32 K long run

Forgot to post... 2K after work Friday. Today: 32 K run. Followed the Toronto Waterfront Route by starting on University Avenue and running north to Grovensor; then east to Church; north to Bloor; west to St. George; west to Augusta (well, supposed to be Bathurst); south to Dundas; through Alexandra Park; south on Bathurst; west on Lakeshore - this took 7 K. Then along the usual route on the Martin Goodman Trail west of the Humber Bridge, and back. Very pleased the fall weather has arrived. 20 C with, cool breeze, and no humidity. All set for the October 14th marathon. Have now run the 32 K maximum distance in training twice, along with the 30 K Midsummer Night's Run. YTD = 1103 K