Back to Running :-)

First run this evening since January 23rd. Physiotherapist gave me the green light to run a slow 5 K this evening. Saw physiotherapist 5 times and will continue to stretch using exercises shown (as well as use heating pad). Need to stretch afterwards. Been frustrating 2.5 weeks as we've gotten excellent (and dry!) weather. Can do 10 K run this weekend. YTD = 92.5 K