Ran 5 K this morning. With windchill temperature is -8C. Although this sounds cold, it is nothing compared to yesterday's windchill temperature of -22C. Glad I didn't run yesterday! Even taking Bud around the block was tough. Have taken the little man on 3 walks already. Back to running...same route west and then east on College Street. Want to becareful with running on an uphill incline -- don't want any more injuries. Enjoying the holidays. Next run is Saturday -- scheduled for 20 K LSD.
YTD = 10 K
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