Tuesday = 5.15 K. Got in the run after work -- it was already dark. Glad I got the run in as there was also speed work.
This morning = 25.75 K. Wow -- summer-like day. Ran on Martin Goodman Trail west of the Humber River Bridge and then back. Averaged 6:30/K, which is at least 30 seconds/K faster than usual.
Hope to run on Monday morning - Thanksgiving.
One week until the Toronto Waterfront Marathon!!
YTD = 1280.0 K
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