Running in Year 2023 (Goal 2023 km)

Sunday, January 31, 2010

LSD 25:1 (x6)

What a different a week makes in weather. I don't mind the cold and am grateful there is no snow -- great for running. Left the house later than usual and was tempted to run on the Martin Goodman Trail but chose not to. Instead, I ran north on Mount Pleasant Road, went into the cermetary, north to Lawrence, and then south back downtown on Yonge Street. Some good hill training! Windchill -15C. But "warmer" than yesterday. Today = 22.15 K. The week = 37.30 K. YTD = 168.57 K.

1 comment:

Boris T said...

I've never been out to the Mount Pleasant area, how challenging are the hills?