15:1 (x3) ... Over 800 K :-)

15:1 (x3) this morning. Thrilled to have reached the 800 K mark! Will reach 500 miles on my next run. On track for 1000 miles for the year 2009. Today = 5.67 K -- hot and humid so looked for areas to run with shade. No wind, though. Took along water and gatorade. YTD = 802.56 K.