Running in Year 2023 (Goal 2023 km)

Sunday, November 9, 2008

10:1 (x14)

It didn't rain as forcasted :-) A cool, autumn day. Wore a toque, tech shirt, jacket, and windbreaker pants. Ran on the Don Valley trail as it would be less windy than on the Martin Goodman Trail. Beautiful scenery with the leaves having fallen and some leaves remain on trees. Quite a few runners, walkers, and cyclists. Got in 19.67 K, spending just over 2.5 hours out there. Need to build it up to at least 4.5 hours out there for the full marathon in May. YTD = 1122.22 K