Asked for a Large tech shirt. Got Extra Large. I thought since I'm paying for the $25 fee that the tech shirt would have been secured early. |
Recreation Centre gym available to stay warm. |
Start line for full marathon. |
1 K - great autumn running weather. |
Uphill incline. Walked it! |
2 K. |
Nice view of Hamilton. |
3 K. |
4 K. |
5 K. |
6 K. |
7 K. Blind runner and guide. Very impressive. |
8 K. Lots of uphill inclines. |
Scenic view. |
9 K. |
10 K. |
11 K. |
12 K. Water stations every 3 K with helpful student volunteers. |
13 K. |
14 K. Not sure what happened to the sign. |
15 K. Mostly running by myself since the pack is all gone |
16 K. |
17 K. Sharing the route with the half marathon race. |
18 K. |
19 K. |
20 K. |
21 K. |
22 K. Heading to the Red River Parkway. |
Downhill for 5 K. However, not the easiest downhill due to the curves. |
23 K. |
24 K. |
25 K. |
26 K. |
28 K. Exiting the parkway. Gels and gel blast. |
This man, Rick, ran full marathon #340. Wow!!! |
Entering Red Hill Valley Trail. |
29 K. Upcoming climb. |
Took another photo of very steep uphill. Does anyone run this?? |
30 K. Approaching the bridge. |
31 K. On the board walk. |
Out and back. |
I think this is a school mascot! |
32 K. This is the maximum distance for the long run in training. The final 10 K is more on mental than physical. |
Turning left to be on the street. |
33 K. This is the same route as the Around the Bay 30 K. |
34 K. I'm the only runner on the route! |
35 K. |
Timing mat - back on the board walk and heading to the finish line. |
36 K. |
39 K. |
Nice view of Lake Ontario. |
Canine friend on the board walk. |
40 K. Fruit energy candy - delicious! |
41 K. |
Finish line in sight! |
Went to Denny's and had the Turkey & Dressing Dinner. |
Proud little brother, Bud, wearing the finisher's medal. |
Gun Time = 6:00:15
Chip Time = 5:59:33
Pace = 8:32/K
Overall = 769/776
Gender 480/484
YTD = 1400.6 K
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