30 K long run

With the Honda Indy Toronto race this weekend, I ran east on Martin Goodman Trail through Cherry Beach, into Tommy Thompson Park, and then back. Run started overcast and then the sun came out. Good running weather as not humid. Ready for next Saturday's Niagara Ultra 50 K.

YTD = 640.8 K
(37.7% of 1700 K goal completed)

Queens Quay and Yonge - location of Captain John's ship.

Sugar Beach

Entering Urwin Avenue.

on Martin Goodman Trail.

Entering Tommy Thompson Park.

View of CN Tower.

Entering Lower Don Valley Trail.