Running in Year 2023 (Goal 2023 km)

Sunday, September 21, 2014

Week in Review

Week in Review:

Wednesday after work - 5 K along Martin Goodman Trail through Cherry Beach Park. 
Cherry Beach Park - always find this so scenic. Also route of Midsummer Night's 30 K run.
Wonderful view of Lake Ontario!
 Friday after work - 5 K in Markham.
In Markham, residential areas often have parks nearby.
This is a pond built for the winter snow melting to prevent flooding.
 Sunday - 21.1 K run along Martin Goodman Trail. Morning rain stopped when I began run. Wore running jacket, which I had to hold due to the increasing humidity.
Almost 5 K at Ontario Place. Sun has made its appearance.
Taken west of Humber River Bridge. Scenic view of distant Toronto downtown.
Took Bud to the Word on the Street. 75 minutes later, we are home and exhausted (both of us). Bud is resting and happy to have said hi to several dogs.
Next Sunday is the Montreal Marathon. Tapering is done. Looking forward to marathon #24 - and first out of the province. Hoping for autumn running weather!

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