Three runs this week:
- Tuesday = 5 K
- Thursday = 5 K
- Today (Saturday) = 30 K LSD
Did not run on the Martin Goodman Trail this morning due to the Caribana Parade at the Lakeshore. Ran east on Queen Street and then spent 10 K in the Lower Don Valley. Run started a bit late today (9 AM) and ended at 1 PM - with humidity 25C but with the blazing sun.
YTD = 977.7 K (approaching the big 1000 K!)
Saturday, August 3, 2013
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