Happy to report 3 runs this week!
Wednesday = 3 K
Thursday = 3 K
Sunday (today) = 20 K
Today's incredible weather of 10C in mid-January is a record. Ran 20 K on the Martin Goodman Trail. Lots of runners and bicylists outside - some even in shorts! Final kilometre was not easy. Overall, felt good during the 2H 40M run.
Sunday, January 13, 2013
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