December 26 = 5 K
December 29 = 2 K
December 31 = 15 K LSD
I think it was a good strategy to reduce the running mileage after the Hamilton Marathon - need some "down" time for the legs to "rest". Hopefully with the registered massage therapist working on the legs, there will be no injury in the spring (as there have been the last few years).
Been a great year with completing 1 ultra mararathon, 4 marathons, and 2 30Ks. Although the times were slower, happy with the number of races:
* 4:45:25 Hamilton Road2Hope Marathon, November 4, 2012
* 4:56:44 Toronto Waterfront Marathon, October 14, 2012
* 3:07:25.6 Midsummer Night's Run 30K, August 18, 2012
* 6:07:35 Niagara Ultra 50K, June 23, 2012
* 4:34:42 Whitby International Marathon, May 27, 2012
* 4:35:49 Toronto Marathon, May 6, 2012
* 2:58:34.4 Around the Bay 30K, March 25, 2012
This evening, registered for 2 marathons in the fall 2013:
$80 + tax + process fee = $97.74
Only race yet to register is the Midsummer Night's Run - will open in mid-January.
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