This week in review

Now that 2012 races are over, I think it'll be good to decrease the mileage to allow for any minor "tears" to heal - so nothing major occurs in the spring - when I make an annual visit to the sports medicine doctor with an injury :-| Had a deep tissue massage on Wednesday (okay, arrived on Tuesday after work only to find out I arrived on the wrong day!) - RMT said the legs were tights - so she loosened them.

Three runs this week: Tuesday = 3 K; Thursday = 3.5 K; today = 10 K [total = 16.5 K]

Today was the Santa Claus Parade. During my 10 K run, went to Bloor and Ossington (like I did last year) to see the floats. Since I arrived at 11:30 AM (got out of bed at 10 AM), many families were already lined up on the edge of the sidewalk. Santa was enthusiastic (and must be exhausted at the end of the parade).

Took Bud to the Winter Woofstock both today and yesterday. He saw many dogs. This year, the $8 on-line admission allowed for admittance to both days. Bud had a great time seeing other dogs - as well as eating scraps off the floor :-| Bought him a bone, which he enjoyed for a couple of hours yesterday. Stocked up on 4 more bones as well as some treats.

YTD = 1354.7 K