Tuesday = 5.15 K (had meeting in the afternoon so able to get in a run after work) -- ran on Martin Goodman Trail at Cherry Beach.
Saturday = 1.5 K -- ran to the Metro to buy raspberries and blueberries
Sunday = 33.0 K -- Long slow run started at 8 AM and lasted 4 hours. Nice fall weather (but sunny). Started to get tired at 27 K mark. Marathon is in 4 weeks and was reminded how challenging the marathon will be after 30 K. Should train next weekend on Queen Street East in Beaches -- the rolling hills :-|
This week = 39.6 K
YTD = 1178.6 K
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