Week in Review

Two runs this week, the final week before the Toronto Marathon.

Thursday after work -- 4.24 K. Sunny and spring-like weather. Always great to get a run after work as it clears the mind. No issues with the left foot.

Today -- 21.76 K. Last LSD before next week's full marathon. Lots of runners on the Martin Goodman Trail. Started out in the sun and then it got cloudy -- no complaints as it's easier to run with clouds. 16C. For the last 30 minutes, I ran at an average pace of 5:59 -- which will be my only speed run. Still playing it conservative as the left foot continues to be a non-issue.

This week = 26.00 K
YTD = 551.73 K