Run after work yesterday :-) Always must "force" myself to run on the weekdays (so busy...). Ran in the neighbourhood after work. Nice weather as well. 4.18 K. Sooooooo close to 400 K. Way behind goal of 2011 K for the year but major goal is to run without injury before, during, and after the Toronto Marathon. YTD = 399.84 K.
Been running with my new shoes and no issues.
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