goal: complete 100;
to-date: completed 93;
3 provinces, 8 USA states
Wednesday, April 13, 2011
Left foot not fully healed; 30 min run today
After Saturday's LSD, the "pain" could be felt again in the left foot :-| Been applying the droplet medication. Did a 30 minute run after work and no issues :-) 4.15 K.
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