Day off from work as we're in examinations. Got in my run -- ran to my Orthodics appointment. Picked up my $450 pair of custom orthodics and got the gait and biomechanical analysis (for insurance reimbursement). Continued to wear the old orthodics and then finished off the 30 minute run. Began to "break" into the orthodics by walking home in them. Will continue to break into them... 4.59 K this afternoon!
Went to the local Running Room store and bought a pair of clearance sale shoes :-) Brooks Adrenaline GTS 10 on sale for $79.99 before taxes. Can't go wrong with that price!! Put an order for another pair.
Wednesday, January 26, 2011
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