Running in Year 2023 (Goal 2023 km)

Saturday, June 5, 2010

Wednesday 30:1 (x2)

Wednesday morning run before meeting (late posting on blog):

The left calf knee is behaving :-) Got in 30:1 (x2) before attending a meeting. Parked car in usual place and ran in that community and then into the park trail. I like running in the morning due to lack of heat and humidity. 7.71 K for a YTD of 724.92 K.

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