Running in Year 2023 (Goal 2023 km)

Tuesday, March 15, 2016

Toronto Marathon medal revealed!

Just received an e-mail that the Toronto Marathon finisher's medal has been revealed. Always a favourite medal: "Marathon finishers will receive our signature 5"x5", one-pound "dinner plate" medals. Looking forward to full/ultra marathon #36 in less than 2 months :-)


5 K run this afternoon. Need to remind myself not to start off a run with uphill incline on streets - left calf did not appreciate that. YTD = 269 K.

Received an e-mail from the New York Marathon lottery that I was unsuccessful. Too bad there isn't the 3 attempts and then you're automatically registered for the race. Second year of being unsuccessful. Will have to wait another year to attempt to lottery to run the 5 NYC boroughs. Eyeing the Philadelphia Marathon in mid-November. Will be great to visit the explore the city: liberty bell, constitution.

Sunday, March 13, 2016

Last 2 Weeks

Apologies for not posting in the last 2 weeks. Still running - no issues with the left leg :-)

Yesterday = 25 K
Last Tuesday = 5 K
March 6 = 20 K

YTD = 264 K

Photos from yesterday's run on the Martin Goodman Trail: (spring weather!)


























Sunday, February 28, 2016

25 K long run

Amazing spring weather!!! 25 K today along Martin Goodman Trail.
YTD = 214 K


















Monday, February 22, 2016

23 K long run yesterday

One run this week = 23 K yesterday. Spring like weather during the weekend.

YTD = 189 K







Monday, February 15, 2016

22 K long run on Family Day



22 K run today. Still cold but not as bad as Saturday and Sunday. Also started to snow - slippery sidewalks.

View on Cherry Beach south of Gardiner Expressway

Sugar Beach

YTD = 166 K
(completed 10.3% of 1000 miles goal)