Last 2 weeks... 78 K

Lazy days of summer - to post on my blog. Happy to report that I continue to run in the hot and humid summer.

August 2 = 5 K
August 4 = 5 K
August 6 = 25 K
August 8 = 5 K
August 11 = 5 K
August 13 = 28 K
Today = 5 K

YTD = 984.6 K (getting close to 1000 K)

Photos from 2 weeks ago:

Ferry boat near the Toronto ferry docks.

Toronto Harbourfront.

CNE signs up at the Princess Gates. Opens this Friday!

Nice view of CN Tower and Roger's Centre.

Mathematical structure and condos in background.

Line up at the Ferry docks.

Sugar Beach.

Cherry Beach.

Westward on the Lakeshore.

Entering Lower Don Valley Trail.

North view of Yonge Street.

This past Saturday:

Toronto Islands.

West on the Martin Goodman Trail.

Farmer's Market. Every Saturday from May to October. First time visited the market this year.

View of CN Tower.

Inside the CNE. Opens this Friday.

Surpassed 900 K

Today = 25 K. Cloudy a tad humid but good running weather. Much improved from past weeks.

YTD = 906.6 K

CN Tower & Roy Thompson Hall

Boardwalk near Toronto Ferry docks.

View of ferry & Centre Island.

Pawsway at the Harbourfront.

Interesting view on Toronto waters.

CNE getting ready for mid-August opening.

Humber River bridge.

Waterfront view changing with condos.

A chow!

Past week

Today = 5 K
last Sunday = 22.5 K
last week Wednesday = 5 K

It definitely has been a hot and humid summer. Fortunately, there are shady areas for me to run - e.g., sun moving from east to south in the morning and there are tall buildings. Long run on Sunday was pleasantly surprised as it was cloudy :-)

YTD  876.6 K

 A chow!

 

The Jazz Beach half marathon was on route. It started at 7:30 AM so was mainly done when I arrived.

5.25 K this morning. Weather was fine. Forecasted hot and humid weather for the rest of the week :-(

YTD = 844.1 K

Niagara Falls International Marathon medal released. It is cool!

20 K today

20 K today - blazing sun :-|

YTD = 838.9 K

Long line-up at the Toronto Ferry Dock (Bay & Queen's Quay).

 

A chow!!!

View of Toronto Islands.

Indy race - very loud at the CNE

5 K today

5 K run today in overcast weather! Been a hot and humid summer.

Registered for the Whitby International Marathon for $35 early bird + $3.50 on-line fee. A bargain.

YTD = 818.5 K

Last 2 weeks

Been swamped - haven't posted in the last 2 weeks :-|

* July 11 = 5 K
* last Saturday = 20 K
* last Friday = 3 K
* July 5 = 2 K
* July 2 = 20 K

YTD = 813.9 K

Officially on summer holidays. Last day of work was last Friday in which I got in a 3 K run in the early morning. This is going to be a hot, humid, and sunny summer. I will strive for early morning runs.

Bud got sprayed by a skunk last night. He pulled me towards the skunk and I lost control. I was dramatically seeing Bud with a skunk in his mouth. Once he released the sunk, he got sprayed. He got a bath this morning. Vet called me about his biopsy results - has allergies which has caused him to lick and then scratch. Will see vet for treatment of past hotspot, discuss treatment for allergies, and get a shot for the skunk. Bud, fortunately, is up-to-date with his shots. Took Bud to PetValu and bought him shampoo for his bath: