Running in Year 2023 (Goal 2023 km)

Sunday, March 13, 2016

Last 2 Weeks

Apologies for not posting in the last 2 weeks. Still running - no issues with the left leg :-)

Yesterday = 25 K
Last Tuesday = 5 K
March 6 = 20 K

YTD = 264 K

Photos from yesterday's run on the Martin Goodman Trail: (spring weather!)


























Sunday, February 28, 2016

25 K long run

Amazing spring weather!!! 25 K today along Martin Goodman Trail.
YTD = 214 K


















Monday, February 22, 2016

23 K long run yesterday

One run this week = 23 K yesterday. Spring like weather during the weekend.

YTD = 189 K







Monday, February 15, 2016

22 K long run on Family Day



22 K run today. Still cold but not as bad as Saturday and Sunday. Also started to snow - slippery sidewalks.

View on Cherry Beach south of Gardiner Expressway

Sugar Beach

YTD = 166 K
(completed 10.3% of 1000 miles goal)

Sunday, February 14, 2016

2 K run on Valentine's Day - super cold!!!

 
 
Super cold yesterday and today. 2 K today. Will have long run tomorrow when weather returns to running conditions. Bud has gotten 1 minute walks during this deep freeze of -30C with windchill.
 
YTD = 144 K