Running in Year 2023 (Goal 2023 km)

Saturday, August 22, 2015

Reached 1000 K today!

Three runs this week:

* Tuesday = 5 K
* Thursday = 5 K
* Today = 25 K (reached 1000 K today!)

YTD = 1015.8 K
(completed 59.8% of 1700 K goal)

Next Sunday is the Quebec City Marathon! Will be full/ultra marathon #31.

Heading west on Martin Goodman Trail.

View of CNE Princess Gates. Day 2 of CNE. Sunny and not humid.

View of the CNE rides.

Still heading west on Martin Goodman Trail.


Ahh - Humber River Bridge - will appear on the Scotiabank Toronto Waterfront Marathon finisher's medal. Great choice!

Farmer's Market west of Humber River Bridge.

View of CN Tower. Clear view today.

Past the turnaround now heading back home. Condos galore.

East of the Humber River bridge. To the left in this photo is a dog park.

Nice view on Martin Goodman Trail.


Another view of the CNE.

Today was City Chase race. Here is one of the stations.

Heading to Coronation Park.

Another City Chase competition. Good thing not overly hot and humid today.

Saturday, August 15, 2015

week in review

Three runs this week:

* Tuesday = 5 K
* Thursday = 5 K
* Today = 28 K (Hot, humid, and sunny)

YTD = 980.8 K
(Completed 57.7% of 1700 K goal)

Photo of Bud on walk taken a few days ago.

Photo of Ontario Place. 5 K run completed. Hot, humid, and sunny. Started run at 9 AM (late) as I can't seem to wake up early.

Nice view approaching Humber River Bridge.

View of the Farmer's Market.

View of Toronto.

CNE is 2 weeks away.
 
Very cool photo - Mobius Strip taken at 80 John Street.

Saturday, August 8, 2015

Week in review - another 32 K long run

3 runs this week:

* Tuesday = 5 K
* Thursday = 5 K
* Saturday = 32 K

YTD = 942.8 K
(55.5% of 1700 K goal completed)

Woke up late. After taking Bud on walk and fed him, run began at 9:30 AM. Overcast, 19C - excellent running weather! Reached Toronto Islands on Queens Quay and Bay.

Interesting signage near George Brown College! Must be mathematics problem here.

Sugar Beach!

I've seen this before many times. Just never thought about mathematics problems that can be created from this photo.

Entering Cherry Beach Park. Still overcast, with light drizzle.

On Martin Goodman Trail. Heading east.


Just inside Tommy Thompson Park. There is a running trail I never knew about. Just saw runners entering/exiting it. Gravel payment.

Scenic view.


Been in Tommy Thompson for 3 K. Crossing the bridge. Then 2 K to lighthouse.

Heading north to lighthouse.

The lighthouse!

Scenic view of CN Tower and Rogers Centre.

Now heading back to the bridge.

Gravel pavement path.

Scenic photo.

Heading west on Martin Goodman Trail.

Saturday, August 1, 2015

Week in review - including 32 K long run

Three runs this week - been a very hot and humid week.

* Monday = 5 K
* Wednesday = 5 K
* Today = 32 K long run

YTD = 900.8 K  (Happy to reach 900 K!)
(Completed 53.0% of 1700 K goal)


Couldn't run usual route due to Caribana Parade this morning. Heading south on Cherry Street. Woke up at 8 AM :-( Checked weather and ran today - tomorrow going to be hot and perhaps thunder.

Reached Cherry Beach Park.



Heading east on Martin Goodman Trail.



Entered Tommy Thompson Park. No shade :-(

The bridge!


Lighthouse and turnaround. 5 K run inside Tommy Thompson Park.


Nice view of Toronto skyline!

About to cross the bridge again.

Clouds sometimes blocked the sun :-)

Now on Lakeshore Blvd.


Cool slogan on back of shirt: "Teenager from Mars"

Now heading west on Martin Goodman Trail - i.e., now heading back home.



Approaching Sugar Beach Park. Lots of sail boats.


Thrilled to have completed my 32 K long run. Quebec City Marathon at the end of the month. Today, drank 3 bottles of 710 mL Gatorade (sale 2 for $3.50) as well as a 500 mL bottle of spring water. There was no water fountain in Tommy Thompson Park - so happy to enter the Shopper's Drug Mart on Lakeshore.