28.5 K long run

Returned to work today. Last week:

• Yesterday = 28.5 K (photos below)
• last Saturday = 3 K
• last Friday = 3.5 K
• last Wednesday = 5 K
• last Tuesday = 2 K
• August 19 = 13 K

YTD = 1280 K

Hot and humid - however, clouds helped a lot

CNE in progress

View of Lake Ontario

Another view of Lake Ontario

Ontario Place

Dogs swimming in Lake Ontario

A tunnel

View of CN Tower

Heading west on Martin Goodman Trail

Humber River Bridge

Inuksuk

Reached 1200 K

Today = 24.5 K
Yesterday = 4.0 K
last Wednesday = 2.5 K
last Tuesday = 4.5 K
last Monday = 7.0 K

YTD = 1225.6 K


Long run today on Lower Don Valley Trail. First time this year on this trail. Took Bud to the vet for dental surgery - see last two photos. Will need to be home next few days monitoring his recovery. Forecasted rain didn't happen on the run as it was cloudy and humid (32C). That's okay as I don't like the blazing sun.

Little man, Bud, returned to me after dental surgery to remove 3 teeth. He also has ear infection. Recovery will take a week. 

Why is Bud sitting in the driver's seat. Wouldn't let him drive - he just had surgery!

Week in Review

Four runs this week. Today's long run went through Greektown in the Danforth - the "Taste of the Danforth" started at noon so I got to see the food cooking!

• Today = 26.25 K
• past Thursday = 5.5 K
• past Tuesday = 4.5 K
• past Sunday = 6.0 K

YTD = 1183.1 K

Trucks strategically placed to keep the "Taste of the Danforth" safe this weekend.

Didn't know there is a midway at the Taste of the Danforth! A "Don Cherry" dog!

The chicken and pork souvlakis are cooking as is the corn!

At the right is Second Cup - where the shooting occurred. 

My past life as a mathematics teacher - would be great to use this for statistics!

Week in Review

Today = 26.2 K
past Thursday = 4.0 K
past Monday = 4.8 K

YTD = 1140.8 K

Trinity-Bellwoods Park

Lake Ontario - approaching William Davis Trail

View of Lake Ontario

Caribbean Carnival i.e., Caribana -- can see in the background - in CNE

Hot and cloudy -- view of CN Tower

Great quote!

Ferry leaving for Toronto Islands

Sugar Beach busy today