28 K long run

Two runs this week:

* Thursday = 4 K
* Today = 28 K

YTD = 222.4 K

25 K long run

Three runs this week:

Friday, February 16 (Lunar New Year) = 5 K
Yesterday = 5 K
Today = 25 K

YTD = 190.4 K

Royal York Hotel/Union Station on Front Street

View of Lake Ontario

Harbourfront

Entering new park to Ontario Place

Bud at the dog park

8 K mileage total

Aargh... snow and rain... 3 K yesterday and 5 K today. Keeping growth mindset - looking forward to spring weather.

YTD = 155.4 K

20 K long run yesterday. Cold temperature between -3C and -7C so ran on Toronto sidewalks. Prefer the Martin Goodman Trail without traffic lights but that was possible as it would have been colder beside Lake Ontario. St. Louis marathon in two months and needing WARM weather so I can build up the mileage.

YTD = 147.4 K

King Street - so quiet with the streetcar pilot project. Miss how business it used to be.

Bud on his morning walk today. Good thing I didn't run today!