Signed up for Free 20-Minute Run February 29, 2012

Signed up for the 20-minute free run on February 29th - to get the free toque! Who knows, the weather might be spring-like!

Made an appointment for custom orthodics. Checked my records and it was 1 year ago I purchased the $450 orthodics, paid for by my work insurance. This time around, I will need to pay out of my own pocket - $250 if it's the same mold - must have it for running.

Cold and windy outside today. Looking forward to tomorrow morning's run. Afternoon have massage to loosen the upper back and neck.